Up in the air over southern Tenerife, the world looks different fast. This tandem flight is run by Lorenzo Nadali, a Spanish Champion (Open class) for 2021 and 2022, and it’s designed to feel approachable even if you’ve never flown before. You get the adrenaline of lift and glide without having to figure out a thing—your pilot does.

Two things I really like: the focus on safety with weather forecast confirmation, and the way the experience is coached step by step, from the harness comfort to what to do during flight and landing. One consideration: it’s not for everyone, including people over 100 kg, and it’s not suitable for pregnant travelers or kids under 5.

Key Things to Know Before You Go

• Spanish Champion pilot Lorenzo Nadali (2021/2022) runs your flight, with a professional assistant
• Small group of up to 4 participants, so it feels personal rather than rushed
• Weather forecast confirmed before you fly, with a safety briefing that sets expectations
• Beach landing is typical, usually without special athletic skill
• Pick-up is included in Costa Adeje South (choose among listed meeting points), but drop-off back to your exact hotel is not guaranteed

Why Tandem Paragliding in the South of Tenerife Feels So Effortless

Paragliding has a reputation for looking complicated, like you need technical gear and super-athletic nerve. Tandem flight with an experienced pilot flips that script. In practice, you’re in the harness, strapped in for the ride, and your main job is to get comfortable and follow simple instructions. You don’t steer; you enjoy the glide.

In southern Tenerife, this works especially well because the flight is built around quick access to the take-off area and a landing that often happens near the beach. That “start-to-finish” layout matters when you’re on vacation. You want an experience that fits into your day without turning into a half-day logistics puzzle.

Also, this is the kind of activity where your age is less of a headline than your health and your comfort. The operator notes that people from 5 to 90 can often fly, as long as you meet the safety limits and restrictions.

Meet Lorenzo Nadali: Champion Pilot Energy, Practical Coaching

What you’re paying for here isn’t just a seat in the sky. It’s the pilot. And Lorenzo Nadali brings serious credentials: two-time Spanish Champion Open class for 2021 and 2022. That matters because paragliding is all about risk management—reading conditions, choosing the right moments, and keeping you calm.

From the way the flight is described, you can expect hands-on guidance rather than vague encouragement. Your pilot helps you settle into the harness comfortably before you go airborne. During the flight, you’re not left guessing. You’ll get ongoing cues so you know what’s happening and what to do (usually just small adjustments and relaxed cooperation).

This is also one of those experiences where the tone of the instructor changes everything. The setup includes a safety briefing and a focus on comfort. If you’re the type who worries about heights, that coaching style is a big deal.

The 2-Hour Plan in Plain English: Pickup, Van Ride, Briefing

The experience is about two hours total, including transport to the take-off area. You’ll want to check availability for exact starting times, since the schedule can vary.

Stop 1: Pick-up options in Costa Adeje South

You’ll choose one of the listed meeting points in the south:

• H10 Costa Adeje Palace
• TU TREBOL Adeje
• Costa Adeje (a third pick-up option listed for the area)

The practical point: arrive at the meeting spot about 5 minutes early. It’s a small group (limited to 4), so there’s less waiting around if you’re late.

Stop 2: Van transfer (~30 minutes)

From the pick-up area, you’ll ride by van for about 30 minutes to get to the take-off region. This transfer time is useful. It gives you a minute to settle in, use the bathroom if needed, and stop thinking about the equipment and start thinking about the view.

Stop 3: Guided time + safety briefing on Tenerife time (~30 minutes)

Once you arrive, the flight includes:

• a safety briefing
• a guided overview of what you’ll do
• scenic views on the way

This is the stage where you learn what the flight will feel like and what “normal” looks like for tandem paragliding. Even if you don’t understand every paragliding term, you’ll understand your job: sit comfortably, stay relaxed, and listen.

From Harness to Takeoff: What You’ll Do (and What Your Pilot Handles)

Tandem paragliding is designed so you can fly with very little technical effort. The description lays out the flow clearly:

1. You take a few steps and do a short run for take-off.
2. You’re lifted into the air and seated in the harness.
3. Your pilot guides the wing using updrafts and control inputs you never have to manage.

That “short run” detail is worth noting. It’s not described as a big athletic sprint, but it is movement. If you have balance issues or mobility limitations, this could be a problem even if you can stand.

Once airborne, the flight centers on two things:

• scenic view (the main event)
• adrenaline (the secondary event you didn’t plan for, but enjoy)

In other words, it’s not just pretty. It’s physical, in a good way. The sensation of lift tends to flip fear into focus quickly—especially when you trust the pilot and assistant.

Weather Checks and Real Safety: Why This Flight Feels More Solid

Paragliding safety is mostly about preparation. Here, the key factor is that the team confirms conditions using a weather forecast before you fly. That reduces the chance of launching when conditions aren’t right.

You also get a safety briefing before takeoff. In the real world, that briefing does two jobs:

• it helps you understand what to expect
• it gives you a script for how to stay calm and responsive during the flight

For many people, the biggest barrier to trying paragliding isn’t fear of heights. It’s fear of not knowing what’s coming. A clear briefing removes that uncertainty.

And after the landing, you’re still supported. The experience includes team help on touch down, so you’re not just dropped off at the end like a passenger on a ride.

Landing Near the Beach: Easy Finish, Simple Recovery

One of the best parts of tandem paragliding is that the ending is often straightforward. The operator says landing almost always takes place on the beach and doesn’t require special athletic skill.

That’s a big practical advantage. After you’re done flying, you don’t want a complicated walk back to the vehicles or a fitness test to finish the experience. A beach landing typically makes the transition back to ground life quicker and less stressful.

Also, the team indicates you can reserve a taxi for the return from the landing area. That helps you plan the next step of your day without guessing how you’ll get back.

Price and Value: What $125 Gets You (and What Costs Extra)

The price listed is $125 per person for about two hours of total time, including transport to the takeoff area. In value terms, that price covers the things that make the flight safer and smoother:

• your tandem paragliding equipment
• the professional instructor
• insurance
• hotel-area pick-up in Costa Adeje South

What’s extra:

• videos and photos made with a GoPro camera cost 30 euros

A quick value check for you: if you’re someone who wants proof you were up there, budget the extra 30 euros. If you’d rather save money, you can skip it and still get the core experience—just know you’ll have no official flight media included.

One more cost-related detail: transport back to your exact hotel isn’t guaranteed as a private door-to-door drop. The flight includes drop-off locations in the Costa Adeje area, but the operator notes that drop-off at your hotel isn’t included. So if your accommodation is off the main pick-up/drop-off points, you may need a taxi from the landing area.

Included vs Not Included: Logistics That Can Surprise You

Here’s the practical breakdown that matters day-of:

Included:

• Hotel pick-up in Costa Adeje South (from listed meeting points)
• paragliding equipment
• professional instructor
• insurance

Not included:

• drop-off to your exact hotel (though there are drop-off locations in the Costa Adeje area)
• the paraglider is not approved for passengers weighing more than 100 kg

This is the kind of detail that affects your day more than people expect. If your hotel is near one of the listed Costa Adeje points, you’ll probably be fine. If it isn’t, plan for a taxi.

Who Should Book This, and Who Should Skip It

This flight is designed for a wide age range, but it has clear limits for safety.

You’ll likely enjoy this if:

• you want a tandem experience with coaching rather than control
• you’re okay with a short run for takeoff
• you like scenic rewards with a clear safety process
• you want a small group setting (up to 4 people)

You should not book if:

• you’re pregnant
• you’re under 5 years old
• you have heart problems
• you have mobility impairments
• you weigh over 100 kg (the stated passenger limit)

If any of those apply, it’s better to look for another activity that matches your needs. In paragliding, safety rules are strict for a reason.

Practical Tips for a Smoother Flight Day in Tenerife

A few small moves make a big difference here:

• Bring passport or ID card. That’s required information for the activity.
• Wear clothes that you’re comfortable sitting in and moving slightly during takeoff.
• If you’re sensitive to height stress, tell your pilot during the briefing. The flight is built around comfort and step-by-step guidance.
• If you want photos, decide ahead of time. The GoPro video/photo package is 30 euros.

And since group size is small, being calm and ready matters. Arrive at the pick-up point early enough that you aren’t rushing at the last second.

Should You Book Paragliding With Lorenzo Nadali in Tenerife?

If you’re traveling in the south of Tenerife and you want the best mix of adrenaline, views, and real safety habits, this is a strong choice. The pilot credentials are serious, the flight is tandem and beginner-friendly, and the team confirms conditions using a weather forecast. The fact that you land near the beach and you’re supported after touch down adds up to a smoother day than you might expect.

I’d skip it only if you fall into one of the stated “not suitable” categories or if the 100 kg weight limit affects you. If logistics are a concern, just note that drop-off to your exact hotel isn’t included—plan for return via the listed Costa Adeje points or a taxi.

FAQ

Where does the pick-up happen?

Pick-up is included in Costa Adeje South Tenerife with three meeting-point options: H10 Costa Adeje Palace, TU TREBOL Adeje, or Costa Adeje. Contact the provider to confirm which meeting point you prefer.

How long is the experience?

The total duration is about 2 hours, including transport to the take-off area. Starting times depend on availability.

Is this a solo activity or tandem?

This is tandem paragliding, meaning you fly with a pilot instructor. You do not need to operate the paraglider yourself.

What’s the weight limit?

The paraglider is not approved for passengers weighing more than 100 kg.

Where does the landing usually take place?

Landing almost always takes place on the beach.

What’s included in the price?

Included: hotel pick-up in Costa Adeje South, paragliding equipment, a professional instructor, and insurance.

Are photos or videos included?

No. GoPro videos and photos are available as an extra cost of 30 euros.

What documents do I need to bring?

Bring your passport or ID card.

Who can’t participate?

It’s not suitable for children under 5, pregnant women, people with mobility impairments, or people with heart problems.

Do they offer free cancellation?

Yes. You can cancel up to 24 hours in advance for a full refund.

What languages are available?

The instructor speaks French, Italian, English, and Spanish.