Reviewed · PARAGLIDING FLIGHTS
Acro Paragliding Adventure in Costa Adeje with FREE Pickup !!
Above Tenerife, the air turns into playground. This is acro paragliding with a tandem pilot, so you get aerial stunts without needing skills. You’ll fly over the island with a true “thrill” focus, but still with an instructor-minded setup.
I love that it stays beginner-friendly. You’re strapped in with homologated safety gear, and the instructor is with you throughout. I also like the easy Costa Adeje transfers, including pickup from nearby areas like Playa Paraiso and Callao Salvaje (and Los Cristianos for the 10am slot only).
One thing to weigh: the flight depends on weather. If conditions are poor, you’ll get rescheduled or canceled, and the photo/video add-on costs extra.
In This Review
- Key highlights you’ll actually care about
- Acro paragliding in Costa Adeje: why this flight feels different
- Getting organized: Overfly Tenerife and the meeting point day flow
- The tandem acro flight: maneuvers, speed, and what you’ll feel
- Pickup and transfers around Costa Adeje (and beyond)
- What’s included vs. what costs extra
- Included
- Not included
- Who this suits best (and who should rethink it)
- Communication and the pilot/instructor experience
- The reality of timing: 2 hours total, but the flight is brief
- Photos and video: getting the stunt moments you can’t hold onto
- Should you book acro paragliding in Costa Adeje?
- FAQ
- How long does the acro paragliding flight last?
- Is pickup included?
- Where does the activity start and end?
- Do I need any paragliding experience?
- What equipment is provided?
- Is liability insurance included?
- Can children fly?
- Is there a weight limit?
- What should I wear?
- What happens if weather is bad?
- Are photos and videos included?
Key highlights you’ll actually care about

- Tandem acrobatics on a single flight: expect wingovers, deep spirals, and maneuvers that create strong G-forces.
- 15–20 minutes of real air time inside an overall 2-hour experience with transfers.
- Small group size (max 8), which keeps the day feeling calm instead of chaotic.
- Included safety + liability: harness, helmet, and liability insurance are part of the package.
- Easy pickup zones in Costa Adeje plus select pickup for Los Cristianos (only at 10am).
- Gear and clothing guidance is simple: sports shoes, comfortable clothes, and a sweater for cooler moments.
Other flights over the south of the island
- Tenerife: Paragliding with National Champion Paraglider★ 4.9 · 1,076 reviews
- Tandem Paragliding Flight in South Tenerife★ 5.0 · 831 reviews
- Costa Adeje: Tandem Paragliding Flight with Pickup★ 5.0 · 648 reviews
- Costa Adeje: Tandem Paragliding Flight with Free Pickup★ 4.9 · 333 reviews
Acro paragliding in Costa Adeje: why this flight feels different

A regular tandem paragliding flight is all about the view. An acro paragliding flight is about motion—quick changes of direction, tighter turns, and that physical punch when your body feels the G-forces. The idea here is simple: you’re not just floating. You’re experiencing controlled stunts in the air while still being guided end to end by professionals.
The best part is that you don’t need to be an adrenaline athlete. The setup is designed for beginners: you’re strapped to the instructor/pilot with all the right safety equipment, and you get constant guidance. If you’re the kind of person who usually watches sport clips and thinks, I’d try that, this is one of the more straightforward ways to make it real.
Getting organized: Overfly Tenerife and the meeting point day flow
This experience runs on a tight-and-friendly schedule: you meet at the start, get prepped, then head out for the flight, and you finish back at the same meeting point. That means you’re not guessing where to be when you’re tired, sunburnt, or trying to balance a long day in Tenerife.
Your main start point is listed as Avenida de Las Gaviotas (38679), Santa Cruz de Tenerife, with the operational meeting spot described around la Enramada beach in Costa Adeje for pickup coordination. The wording may sound a little scattered, but the practical takeaway is good: the company provides clear location guidance, and they give you options to either drive to the meeting area or use pickup.
You’ll also want to think of the first part of the day as “get comfortable” time. The team gets you fitted with the harness and helmet, goes over safety, and gets you ready for the part you came for: the 15–20 minute acro flight.
The tandem acro flight: maneuvers, speed, and what you’ll feel

The flight itself is where the magic happens, and it’s short enough that you won’t feel stuck waiting once you’re in the air. The provided flight window is 15–20 minutes, and it’s designed to pack the action into that time.
Here’s what you should expect, based on the typical stunt program:
- Wingovers: fast, sweeping turns that make the horizon feel like it’s moving under you.
- Deep spirals: more aggressive rotation that can make you feel heavier as the forces build.
- Strong G-forces: you’ll likely feel pressure in your body during the more forceful maneuvers.
- Descent at up to 10 m/s, which keeps the landing phase feeling crisp instead of slow and sleepy.
Because it’s tandem, you’re not trying to coordinate anything. Your job is simple: listen, breathe, and enjoy the ride. That instructor-led approach is what keeps “acro” from turning into “chaos.”
If you’re worried about seasickness or feeling queasy in motion, note the guidance: if you’re excessively prone to seasickness, consider anti-sickness medication. (This doesn’t guarantee you won’t feel anything, but it’s a sensible precaution.)
Pickup and transfers around Costa Adeje (and beyond)

One of the biggest value points here is that the day doesn’t require you to rent a car or figure out last-mile transport. Transportation from any hotel or residence in Costa Adeje is included, and pickup/drop-off covers several areas, including:
- Las Americas
- Playa Paraiso
- Callao Salvaje
- Los Cristianos only for the 10am flight
That last detail matters. If you’re staying in or near Los Cristianos and want a different departure time, you may have to choose the 10am option or plan to get yourself to the meeting point area.
Also, the experience ends back at the meeting point. In plain terms: you’re not stranded in the middle of nowhere after landing. You’ll be on the same schedule rhythm you started with, just reversed.
If you’re traveling with a tight vacation plan, included transfers are a big deal. Two hours can feel like a lot on paper, but when the logistics are smooth, it’s an easy slot that still gives you a high-impact memory.
Other things to do around Costa Adeje
What’s included vs. what costs extra

This is one of those activities where people often get surprised by add-ons, so I’ll separate it clearly.
Included
You get:
- Homologated safety equipment (harness and helmet)
- Liability insurance
- Pickup and drop-off within the specified pickup zones
- Mobile ticket
- English-speaking support listed for the experience
The safety equipment detail is important. You’re not bringing your own gear, and you’re not relying on random setups. You’ll be fitted on-site with the right harness/helmet for the tandem setup.
Not included
- Photos and videos are available for €35 to €45
Whether it’s worth it depends on what you want from the experience. If you just want the memory in your head, you can skip it. If you’re the type who wants proof—especially with acro maneuvers that fly by fast—the add-on is a reasonable way to preserve the stunt moments without struggling to capture everything from your seat.
Who this suits best (and who should rethink it)

This flight is designed to work for a lot of people, but there are a few clear “check this first” items.
You can participate if:
- You meet the weight limit: 105 kg maximum for the passenger
- You meet the minimum age: 6 years
- If you’re booking for someone under 18, a guardian must accompany them
You might also want to consider the physical feel of acrobatics. This is not a calm, glide-only flight. With wingovers, deep spirals, and strong G-forces, you’ll feel active motion. If you know you struggle with intense rotations or force, I’d think about your tolerance before booking.
Weather is the other big suitability factor. The operator may reschedule or cancel for adverse conditions. That’s not a deal-breaker, but it does mean you should avoid booking this as your only must-do on a day with uncertain weather.
Communication and the pilot/instructor experience

A smooth day starts before you ever arrive. The experience includes clear coordination, and the team uses communication to help you find the right place at the right time. Ines is one name you may see associated with planning and location guidance, which is a positive sign because it usually means you’ll have fewer last-minute questions.
In the air, you’ll fly with an experienced tandem pilot. Edward is one example of the kind of pilot who takes people up high, then angles the flight toward the beach before running the acro sequence and landing. Even if your pilot isn’t Edward, the key idea is the same: the program is structured, not random. You’re not just getting flips; you’re getting controlled maneuvers built into a coherent flight.
The reality of timing: 2 hours total, but the flight is brief

The experience is listed at about 2 hours, and that includes more than the time you’re flying. The flight itself is 15–20 minutes, with the rest of the time going to pickup, fitting, and the flow of the day.
That timing is actually a strength. It keeps the activity focused. You get adrenaline and views, then you can go back to enjoying Tenerife while other activities are still getting set up.
If you hate long tours that feel like waiting rooms, this one usually works better than the ones that stretch into half-days.
Photos and video: getting the stunt moments you can’t hold onto
Photos and videos are offered separately, and they’re priced at €35 to €45. The reason this add-on can be worth it is simple: acro moments happen fast, and it’s hard to feel and capture the same thing at once.
If you do choose the photo/video option, the process is described as quick and easy for getting files onto your iPhone. That matters because you want to share the experience while the details are still fresh.
If you’re the type who hates paying for digital extras, you can skip it. You’ll still come away with a strong memory since the flight is short and eventful.
Should you book acro paragliding in Costa Adeje?
Book it if you want an adrenaline flight that’s still beginner-friendly, with an instructor/pilot guiding everything. The included safety gear, liability insurance, and hotel transfers across Costa Adeje make it feel like a complete package rather than a “find your way there and hope” situation.
I’d hesitate if:
- you’re sensitive to intense motion or rotation,
- you’re traveling on a day where weather uncertainty would ruin your schedule,
- or you’d rather spend money elsewhere than on the optional €35–€45 photo/video add-on.
If you’re trying to pick one “wow” activity in Tenerife that doesn’t require technical skills, this is a strong choice.
FAQ
How long does the acro paragliding flight last?
The flight portion lasts about 15–20 minutes, even though the overall experience is approximately 2 hours including transfers and prep.
Is pickup included?
Yes. Transportation from hotels or residences in Costa Adeje is included, and pickup/drop-off is also offered for Las Americas, Playa Paraiso, and Callao Salvaje. Los Cristianos pickup is only available for the 10am flight.
Where does the activity start and end?
The activity starts at Avenida de Las Gaviotas (listed address) and ends back at the meeting point.
Do I need any paragliding experience?
No experience is needed. An instructor is with you throughout the tandem flight.
What equipment is provided?
You’ll receive homologated safety equipment, including a harness and helmet.
Is liability insurance included?
Yes, liability insurance is included.
Can children fly?
The minimum age is 6 years. Children under 18 must be accompanied by a guardian.
Is there a weight limit?
Yes. The passenger weight may not exceed 105 kilograms.
What should I wear?
Wear comfortable clothes and sports shoes/sneakers. Bring a sweater or jacket in case it’s cool, and you may also want sunblock, sunglasses, a hat, and water.
What happens if weather is bad?
The activity depends on good weather. If adverse weather occurs, the operator may reschedule the flight for another day/time or cancel and offer a different date or a full refund.
Are photos and videos included?
No. Photos and videos are available separately for €35 to €45.
More Tour Reviews in Tenerife
- Siam Park Entry Tickets
★ 4.5 · 15,710 reviews - Tenerife: Eco-Yacht Whale and Dolphin Watching and Swimming
★ 4.7 · 15,619 reviews - Los Cristianos Respectful No-Chase Whale and Dolphin Safari
★ 4.6 · 12,782 reviews - Tenerife: Loro Parque Entry Ticket
★ 4.8 · 12,411 reviews - Loro Parque and Siam Park Combined Admission Tickets
★ 4.7 · 7,307 reviews
More Around Costa Adeje
- Costa Adeje: Whale & Dolphin Eco-Cruise with Snacks & Drinks
★ 4.6 · 5,096 reviews - Costa Adeje: Whale Watching Catamaran Tour with Drinks
★ 4.7 · 3,653 reviews - Whale Watching Eco-Adventure from Costa Adeje
★ 5.0 · 2,066 reviews - Costa Adeje: Whale & Dolphin Submarine Vision Mini Cruise
★ 4.5 · 2,043 reviews - Costa Adeje: Whale and Dolphin Cruise with Food and Pickup
★ 4.3 · 1,604 reviews
More Flights Over the South
- Tenerife: Paragliding with National Champion Paraglider
★ 4.9 · 1,076 reviews - Tandem Paragliding Flight in South Tenerife
★ 5.0 · 831 reviews - Costa Adeje: Tandem Paragliding Flight with Pickup
★ 5.0 · 648 reviews - Costa Adeje: Tandem Paragliding Flight with Free Pickup
★ 4.9 · 333 reviews - Paragliding from Puerto de la Cruz or Teide National park
★ 5.0 · 274 reviews
Just Added: Fresh Tenerife Reviews
Paragliding Flights, compared.
★ 4.9Paragliding with National Champion ParagliderFrom $1531,076 reviews
★ 5.0Tandem Paragliding Flight in South TenerifeFrom $133831 reviews
★ 5.0Costa Adeje: Tandem Paragliding Flight with PickupFrom $130648 reviews
★ 4.9Costa Adeje: Tandem Paragliding Flight with Free PickupFrom $152333 reviews
★ 5.0Paragliding from Puerto de la Cruz or Teide National parkFrom $165274 reviews
★ 5.0Paragliding Tenerife: Flight from Teide to Puerto de la CruzFrom $176264 reviews
★ 4.9Tandem Paragliding Flight with PickupFrom $129262 reviews
★ 5.0High Performance Paragliding Tandem Flight in Tenerife SouthFrom $157258 reviews
Browse the lists this tour appears in









